PLANT-BASED WAFFLE MADAME
PLANT-BASED WAFFLE MADAME
Yield:
- 1 portion
Portion Size:
1 portion
Ingredients
|
Krusteaz® Gourmet Belgian Waffle 7"
|
1 ea |
|
PAM® Buttercoat Cooking Spray
|
0 |
| 2 ea | |
|
Monterey Jack cheese sauce
|
1/3 cup |
|
Egg, sunny side up
|
1 |
|
Fresh chives
|
1/2 tsp |
Preparation
Spray waffle with cooking spray and bake for 4 to 5 minutes at 375°F, flipping halfway through, until crispy.
Slice waffle in half to create top and bottom layers for sandwich.
Prepare saus’age according to package directions.
Place saus’age patties on bottom waffle, then close with top waffle.
Top with Monterey Jack cheese sauce, sunny-side-up egg and chives.
Nutrition Information
View Nutrition Information
| % Daily Value | ||
|---|---|---|
| Calcium | 307 mg | 31% |
| Carbohydrate | 40 g | 13% |
| Cholesterol | 243 mg | 81% |
| Total Fat | 34 g | 52% |
| Iron | 3 mg | 14% |
| Potassium | 95 mg | 0% |
| Calories | 609 kcal | 30% |
| Sodium | 1351 mg | 56% |
| Protein | 33 g | 66% |
| Polyunsaturated Fat | 4 g | 22% |
| Saturated Fat | 11 g | 53% |
| Sugars | 10 g | 1% |
| Dietary Fiber | 3 g | 13% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 572 iu | 11% |
Percent Daily Values are based on a 2,000 calorie diet