PLANT-BASED CHICK'N AND WAFFLES
PLANT-BASED CHICK'N AND WAFFLES
Yield:
- 4 portions
Portion Size:
1/2 waffle with 2 tenders each
Ingredients
| 8 | |
|
Earth Balance® Original Buttery Spread
|
1/4 cup |
|
Hot pepper sauce
|
2 tsp |
|
Log Cabin® All Natural Table Syrup
|
1 tsp |
|
FS Log Cabin® Original Syrup
|
1 tsp |
|
Krusteaz® Gourmet Belgian Waffles 7"
|
2 |
|
Additional Log Cabin®, for serving
|
0 |
Preparation
Cook plant-based chick'n tenders according to package directions.
Place Earth Balance, hot sauce and syrup in medium bowl and beat with an electric mixer on medium speed until light and fluffy, about 2 minutes.
Cook waffles according to package directions.
Top your waffles with chick’n tenders, a scoop of whipped spread and drizzle with more syrup just before serving. Enjoy!
Nutrition Information
View Nutrition Information
| % Daily Value | ||
|---|---|---|
| Calcium | 21 mg | 2% |
| Carbohydrate | 33 g | 11% |
| Cholesterol | 11 mg | 4% |
| Total Fat | 24 g | 38% |
| Iron | 3 mg | 17% |
| Potassium | 87 mg | 0% |
| Calories | 426 kcal | 21% |
| Sodium | 964 mg | 40% |
| Protein | 19 g | 37% |
| Polyunsaturated Fat | 4 g | 21% |
| Saturated Fat | 5 g | 23% |
| Sugars | 6 g | 1% |
| Dietary Fiber | 1 g | 5% |
| Vitamin C | 2 mg | 3% |
| Vitamin A | 4 iu | 0% |
Percent Daily Values are based on a 2,000 calorie diet