JAPANESE FISHLESS AND CHIPS
JAPANESE FISHLESS AND CHIPS
Yield:
- 9 portions
Portion Size:
1 serving
Ingredients
| 2 lbs | |
|
Frozen sweet potato fries
|
4 lbs |
|
Vegan mayonnaise
|
1 cup |
|
White miso
|
2 tbsp |
|
Salt, as needed
|
0 |
|
Ground black pepper, as needed
|
0 |
|
Furikake, as needed
|
0 |
Preparation
Cook Fishless Filets according to package directions.
Meanwhile, cook sweet potato fries according to package directions.
In a small bowl, combine mayonnaise and miso. Season with salt and pepper to taste; set aside.
Season cooked Fishless Filets and sweet potato fries with furikake seasoning and serve with miso sauce.
Nutrition Information
View Nutrition Information
| % Daily Value | ||
|---|---|---|
| Calcium | 74 mg | 7% |
| Carbohydrate | 51 g | 17% |
| Cholesterol | 0 mg | 0% |
| Total Fat | 23 g | 36% |
| Iron | 2 mg | 13% |
| Potassium | 641 mg | 0% |
| Calories | 461 kcal | 23% |
| Sodium | 1008 mg | 42% |
| Protein | 12 g | 24% |
| Polyunsaturated Fat | 4 g | 19% |
| Saturated Fat | 2 g | 10% |
| Sugars | 13 g | 1% |
| Dietary Fiber | 8 g | 31% |
| Vitamin C | 9 mg | 14% |
| Vitamin A | 4324 iu | 86% |
Percent Daily Values are based on a 2,000 calorie diet