GRILLED CHICK'N LETTUCE WRAPS
GRILLED CHICK'N LETTUCE WRAPS
Yield:
- 24 portions
Portion Size:
1 wrap
Ingredients
|
CHICK'N MARINADE
|
0 |
|
Plain yogurt
|
3 cups |
|
Fresh lemon juice
|
1/2 cup |
|
Garlic, minced
|
10 cloves |
|
Curry
|
4 tsp |
|
Cumin
|
3 tsp |
|
Fresh cilantro
|
1/2 cup |
|
Fresh ginger, grated
|
3 tsp |
|
Kosher salt
|
1 tsp |
|
Freshly ground black pepper, to taste
|
0 |
| 60 oz | |
|
SWEET DIPPING SAUCE
|
0 |
|
La Choy® Sweet & Sour Sauce
|
2 cups |
|
Red chili sauce with garlic
|
2 tsp |
|
Lime juice
|
2 tsp |
|
Sugar
|
1 tsp |
|
PEANUT SAUCE
|
0 |
|
Creamy peanut butter
|
2 cups |
|
La Choy® Soy Sauce
|
1/2 cup |
|
Red pepper flakes
|
1 tsp |
|
Grated fresh ginger
|
1 tsp |
|
Brown sugar
|
2 tbsp |
|
Hot water
|
1/2 cup |
|
Garnishes
|
0 |
|
Bibb lettuce
|
24 large leaves |
|
Shredded carrots
|
2 cups |
|
Seeded and sliced cucumbers
|
2 cups |
|
La Choy® Rice Noodles
|
2 cups |
|
Chopped peanuts
|
2 cups |
Preparation
In large bowl, combine yogurt, lemon juice, garlic, curry, cumin, cilantro, ginger, kosher salt, and pepper. Toss in chick’n and marinate for 10 minutes. On a well-oiled grill cook chick’n over medium-high heat until temperature is 165°F. Keep warm.
Combine all ingredients for Sweet Dipping Sauce. Set aside.
Combine all ingredients for Peanut Sauce. Set aside.
To serve, arrange lettuce, carrots, cucumbers, rice noodles, peanuts and chick'n on platter. Serve sauces separately.
Nutrition Information
View Nutrition Information
| % Daily Value | ||
|---|---|---|
| Calcium | 83 mg | 8% |
| Carbohydrate | 28 g | 9% |
| Cholesterol | 2 mg | 1% |
| Total Fat | 20 g | 30% |
| Iron | 3 mg | 14% |
| Potassium | 457 mg | 0% |
| Calories | 400 kcal | 20% |
| Sodium | 945 mg | 39% |
| Protein | 28 g | 56% |
| Polyunsaturated Fat | 5 g | 26% |
| Saturated Fat | 3 g | 17% |
| Sugars | 14 g | 1% |
| Dietary Fiber | 3 g | 13% |
| Vitamin C | 5 mg | 8% |
| Vitamin A | 2296 iu | 46% |
Percent Daily Values are based on a 2,000 calorie diet