CRABLESS PO' BOY
CRABLESS PO' BOY
Yield:
- 5 portions
Portion Size:
Ingredients
| 5 | |
|
Vegan mayonnaise alternative
|
1 cup |
|
Cajun seasoning
|
1 tbsp |
|
Hot pepper sauce
|
1/2 tsp |
|
Hoagie rolls
|
5 |
|
Shredded romaine hearts
|
2 cups |
|
Beefsteak tomato, thin, half-moon slices
|
1 |
Preparation
Preheat oven to 400°F. Bake crabless cakes on a foil-lined sheet pan according to package directions.
Combine the mayonnaise, Cajun seasoning and hot sauce in a small bowl and set aside.
During final two minutes of the crabless cakes baking, toast the hoagie rolls in the oven.
Spread the Cajun mayonnaise on the bottom of the roll. Top with sliced tomato and shredded lettuce. Cut each crabless cake in half and place over the lettuce.
Nutrition Information
View Nutrition Information
| % Daily Value | ||
|---|---|---|
| Calcium | 203 mg | 20% |
| Carbohydrate | 179 g | 60% |
| Cholesterol | 0 mg | 0% |
| Total Fat | 68 g | 105% |
| Iron | 11 mg | 62% |
| Potassium | 942 mg | 0% |
| Calories | 1566 kcal | 78% |
| Sodium | 4548 mg | 189% |
| Protein | 60 g | 120% |
| Polyunsaturated Fat | 20 g | 98% |
| Saturated Fat | 9 g | 45% |
| Sugars | 10 g | 1% |
| Dietary Fiber | 9 g | 38% |
| Vitamin C | 12 mg | 20% |
| Vitamin A | 4977 iu | 100% |
Percent Daily Values are based on a 2,000 calorie diet