CHICK'N CAESAR SALAD
CHICK'N CAESAR SALAD
Yield:
- 12 portions
Portion Size:
Ingredients
| 3 lbs | |
|
Vegetable oil
|
1/4 cup |
|
Romaine lettuce, washed, dried, torn into bite size pieces
|
4 head |
|
Frisee, washed, dried
|
8 cups |
|
Caesar dressing
|
5 cups |
|
Garlic croutons
|
5 cups |
|
Shaved Parmesan cheese
|
2 cups |
|
Lemon juice
|
5 tbsp |
|
Ground black pepper, as needed
|
0 |
Preparation
In a large non stick pan, over medium-high heat, add 1 tablespoon oil. Saute chick'n strips in batches for 7 to 8 minutes, until golden brown. Add more oil as needed. Remove from pan and set aside.
In a large bowl, toss romaine lettuce, frisee and Caesar dressing until all ingredients are combined. Transfer to serving platter; top with prepared chick'n.
Garnish with croutons, shaved parmesan, lemon juice and black pepper.
Nutrition Information
View Nutrition Information
| % Daily Value | ||
|---|---|---|
| Calcium | 266 mg | 27% |
| Carbohydrate | 28 g | 9% |
| Cholesterol | 48 mg | 16% |
| Total Fat | 71 g | 109% |
| Iron | 5 mg | 27% |
| Potassium | 700 mg | 0% |
| Calories | 887 kcal | 44% |
| Sodium | 1841 mg | 77% |
| Protein | 37 g | 75% |
| Polyunsaturated Fat | 35 g | 176% |
| Saturated Fat | 12 g | 57% |
| Dietary Fiber | 3 g | 13% |
| Vitamin C | 13 mg | 21% |
| Vitamin A | 9886 iu | 198% |
Percent Daily Values are based on a 2,000 calorie diet